A Transformative Re-Design is Underway

About Us

Our Philosophy

At Power-Up Performance, we provide accessible and effective mental health care in the Denver Metro area. We believe that quality mental health support is a fundamental right, and we are committed to helping you achieve your personal and professional goals.

We understand that seeking help is a courageous step. Our team of licensed therapists is committed to providing compassionate care in a judgment-free space where you can feel safe to explore your thoughts and feelings.

We tailor our therapeutic approaches to meet your unique needs, drawing from evidence-based practices that promote healing and personal growth.

Why Choose Us?

Expert Team

Our experienced professionals are dedicated to your success.

Flexible Access

We accept private payors and offer a sliding scale to ensure our services are within reach.

Community Focus

We are rooted in social justice and equity, ensuring that everyone has the opportunity to thrive.

Our Services

Individual Therapy

Sessions focused on your personal challenges, goals, and growth. We provide a safe space to explore thoughts, feelings, and behaviors.

  • Anxiety & Depression

  • Trauma Recovery

  • Life Transitions

Family Therapy

Enhance family dynamics by fostering open dialogue and understanding among members. Our sessions focus on addressing issues collaboratively to promote harmony and connection.

  • Family Communication

  • Conflict Mediation

  • Strengthening Relationships

Couples Therapy

Strengthen your relationship through improved communication, conflict resolution, and deeper understanding of each other's needs.

  • Communication Skills

  • Conflict Resolutions

  • Rebuilding Trust

Sports & Performance Therapy

Unlock your potential by developing mental strategies tailored for athletes and performers. We focus on enhancing focus, motivation, and resilience to achieve your personal best.

  • Mental Resilience Training

  • Performance Optimization

  • Goal Achievement Techniques

Group Therapy

Connect with others facing similar challenges in a supportive group setting. Share experiences and learn from each other's journeys.

  • Grief Support

  • Addiction Recovery

  • Mindfulness Practice

Substance Abuse Therapy

Embark on a journey toward recovery with personalized support for overcoming substance use and addiction challenges. We emphasize understanding triggers and building a foundation for lasting change.

  • Personalized Recovery Strategies

  • Coping Mechanisms Development

  • Family Involvement in Recovery